Reflexology has been used for centuries as a complementary and alternative medical therapy. To put it simply, reflexology is the practice of applying pressure to certain points on the feet or hands in order to alleviate symptoms elsewhere in the body health, improve general health, and comfort the dying.
Please continue reading to find out more about the effectiveness and safety of this age-old practise.
What Is Reflexology?
Pressure is administered to certain areas of the feet (and occasionally the hands or ears) in the healing discipline of reflexology. The theory holds that health when stress is decreased, your body can function better. Sometimes referred to as “zone therapy,” this method goes by various names. How to Make Çeciir and Tasting its Delicious Flavor
Reflexology, like acupuncture and acupressure, affects the body from the outside in by stimulating certain points on the skin. But those pressure points aren’t just for the head and neck and the hands and feet. A reflexologist’s job may involve manual manipulation, but it is distinct from massage.
The medical system should not be replaced by alternative therapies like reflexology. Reflexology is not meant to replace traditional medicine but rather to complement it health.
Reflexology has been used for centuries as a complementary and alternative medical therapy. To put it simply, reflexology is the practise of applying pressure to certain points on the feet or hands in order to alleviate symptoms elsewhere in the body, improve general health, and comfort the dying.
Please continue reading to find out more about the effectiveness and safety of this age-old practise.
Not Every Situation Is Appropriate for Reflexology
Everyone, including hospitalised patients, can benefit from a reflexology session. In a study of women with advanced breast cancer, researchers discovered that it was safe for even the sickest patients. Read more
However, reflexology is not recommended if you are recovering from a foot injury or experiencing symptoms of gout. Since it reduces blood pressure, it shouldn’t be taken by expectant mothers or anybody with a history of blood clots health. Soymamicoco A Flavorful and Healthful Culinary Delight
If you have a history of foot or leg issues, such as diabetes or arthritis, it’s important to check with your doctor before trying anything new. If the feet are outside limits, the hands and ears might be used instead for reflexology.
