Author: danielbray

When it comes to strength training, building a well-rounded body is essential for maximizing performance and minimizing injury. While most people focus on strengthening their arms, legs, and core, the neck is often overlooked. A strong neck is crucial, especially for athletes involved in contact sports like boxing, MMA, or football. One of the best tools to build neck strength is the head weight harness. In this blog post, we will explore how to choose the best head weight harness for your workouts and why incorporating one into your routine can elevate your training game. Why You Need a Head…